In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt there is 3.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt are listed below.

Water	35.4 g	35.4%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	3.55 g	3.55%
Total lipid (fat)	18.71 g	18.71%
Ash	2.66 g	2.66%
Carbohydrate, by difference	39.68 g	39.68%
Fiber, total dietary	3.2 g	3.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.66 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	96 mg	0.10%
Potassium, K	539 mg	0.54%
Sodium, Na	613 mg	0.61%
Zinc, Zn	0.41 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.285 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%
Thiamin	0.08 mg

Nutrients in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt